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Breathing

Breathing is everything! Why do Ballet Dancers look so elegant when they dance, why do they make the hardest move, turn or jump look so...

New Review!!

I am having one-2-one sessions with Elena once a week in her lovely studio. Her classes are always great fun and I feel energized and...

Leg push into Hip Flexor Stretch

Extend the front knee in order to stretch the front hamstring whilst engaging the core and lengthening the spine...

Side arm Prep

Progressive Scapula stabilisation and training the lumbo-pelvic stabilisation https://youtu.be/GJQiBZ-FWFE

Reformer

https://youtu.be/YYJECTDS_1o

Review!

After a youth spent competing in top level cycling, I’ve developed chronic lower back pain over recent years and have tried physio,...

Untitled

New class! PRENATAL class at 9.00 on Saturday morning!! The class aims at keeping the muscles strong and flexible through out the whole...

Prenatal Saturday 9.00am

New class! PRENATAL class at 9.00 on Saturday morning!! The class aims at keeping the muscles strong and flexible through out the whole...

Art & Body Awareness

An evening in The House of Commons’ Parliamentary society Arts - Fashion - Sports. I am very honoured to be invited among a selected...

Reviews!

Seriously can’t recommend Elenas classes enough. Was too weak to carry my baby in the sling. Within 4 weeks I felt so much stronger I...

Review

Elena is an outstanding teacher - you will leave feeling more limber and stretched out than you can imagine and that pleasant ache in...

Back extension with Magic Circle

‘Pilates77’ more spaces for my Genaral Pilates class. Monday 7.30pm and Friday 9.15pm! Very small classes tailored to your individual...

Reviews!

I've had a few session with Elena and I was just amazed by the quality of the lesson and the attention to details she dedicates in each...

Reviews!

I’m so happy with Pilates77. Elena is brilliant and so knowledgeable about the body. Since I’ve been going to her classes I’ve seen a...

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