I dislike all forms of exercise but Elena has awoken my body and mind to Pilates!
Not only can I feel and see huge difference my physique, I've learned to consciously use and train my muscles to benefit me! Elena's energy is infectious with translate through to her teachings. I highly recommend to those looking to exercise their minds, body's and souls! Beckie Stockley 2023
Breathing is everything! Why do Ballet Dancers look so elegant when they dance, why do they make the hardest move, turn or jump look so...
“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After...
“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After...
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