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Elena
- Jun 18, 2021
- 1 min
New Review!!
I am having one-2-one sessions with Elena once a week in her lovely studio. Her classes are always great fun and I feel energized and...
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Elena
- Jun 3, 2020
- 1 min
Equipment classes! Reformer- Tower- Barrel available on a One to One basis and Small Group basis.
https://youtu.be/N7auj9Q3Z2w
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Elena
- Apr 13, 2020
- 1 min
Leg push into Hip Flexor Stretch
Extend the front knee in order to stretch the front hamstring whilst engaging the core and lengthening the spine...
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Elena
- Apr 13, 2020
- 1 min
Side arm Prep
Progressive Scapula stabilisation and training the lumbo-pelvic stabilisation https://youtu.be/GJQiBZ-FWFE
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Elena
- Jan 27, 2020
- 1 min
Review!
After a youth spent competing in top level cycling, I’ve developed chronic lower back pain over recent years and have tried physio,...
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Elena
- Aug 28, 2019
- 0 min
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Elena
- Jun 5, 2019
- 1 min
Art & Body Awareness
An evening in The House of Commons’ Parliamentary society Arts - Fashion - Sports. I am very honoured to be invited among a selected...
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Elena
- Jun 2, 2019
- 1 min
Reviews!
Seriously can’t recommend Elenas classes enough. Was too weak to carry my baby in the sling. Within 4 weeks I felt so much stronger I...
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Elena
- Jun 2, 2019
- 1 min
Review
Elena is an outstanding teacher - you will leave feeling more limber and stretched out than you can imagine and that pleasant ache in...
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Elena
- Jun 2, 2019
- 1 min
Back extension with Magic Circle
‘Pilates77’ more spaces for my Genaral Pilates class. Monday 7.30pm and Friday 9.15pm! Very small classes tailored to your individual...
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Elena
- May 23, 2019
- 1 min
Reviews!
I've had a few session with Elena and I was just amazed by the quality of the lesson and the attention to details she dedicates in each...
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Elena
- May 21, 2019
- 1 min
Reviews!
I’m so happy with Pilates77. Elena is brilliant and so knowledgeable about the body. Since I’ve been going to her classes I’ve seen a...
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Elena
- May 19, 2019
- 1 min
Reviews!
Pilates 77 offer small pilates classes in a lovely studio. Elena is very professional and knowledgeable and you really feel like you are...
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Elena
- May 19, 2019
- 1 min
Reviews!!
I’ve been having Pilate classes with Elena now since February. I’m getting married in September and really wanted to just tone and shape...
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Elena
- May 18, 2019
- 1 min
Breathing
Breathing is everything! Why do Ballet Dancers look so elegant when they dance, why do they make the hardest move, turn or jump look so...
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Reviews: Blog2
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