I am having one-2-one sessions with Elena once a week in her lovely studio. Her classes are always great fun and I feel energized and...

https://youtu.be/N7auj9Q3Z2w

Extend the front knee in order to stretch the front hamstring whilst engaging the core and lengthening the spine...

Progressive Scapula stabilisation and training the lumbo-pelvic stabilisation https://youtu.be/GJQiBZ-FWFE

https://youtu.be/b8yI0-arQbY

After a youth spent competing in top level cycling, I’ve developed chronic lower back pain over recent years and have tried physio,...

Seriously can’t recommend Elenas classes enough. Was too weak to carry my baby in the sling. Within 4 weeks I felt so much stronger I...

Elena is an outstanding teacher - you will leave feeling more limber and stretched out than you can imagine and that pleasant ache in...

I've had a few session with Elena and I was just amazed by the quality of the lesson and the attention to details she dedicates in each...

I’m so happy with Pilates77. Elena is brilliant and so knowledgeable about the body. Since I’ve been going to her classes I’ve seen a...

Pilates 77 offer small pilates classes in a lovely studio. Elena is very professional and knowledgeable and you really feel like you are...

I’ve been having Pilate classes with Elena now since February. I’m getting married in September and really wanted to just tone and shape...

Breathing is everything! Why do Ballet Dancers look so elegant when they dance, why do they make the hardest move, turn or jump look so...