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Review: EDS Hypermobility - stabilising and strengthening

Writer: ElenaElena


“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness.

After discovering in 2022 I have a hyper mobile joint condition, meeting Elena has been great. Elena is not only equipping me to be safer in my movement on a daily basis to avoid injury, but is also helping me to build the confidence that I need to feel safe while exercising alone.

Elena has phenomenal knowledge of Pilates and whenever we’re working together her focus is undivided.

If you’re lucky you may even get a visit from her charming cat Apollo who often keeps me company at my classes!”

Emily Finch September 2023

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