Post Natal Pilates Beckenham 10.30 Tuesday
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See All“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After discovering in 2022 I have a hyper mobile joint condition, meeting
“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After discovering in 2022 I have a hyper mobile joint condition, meeting
I dislike all forms of exercise but Elena has awoken my body and mind to Pilates! Not only can I feel and see huge difference my physique, I've learned to consciously use and train my muscles to bene
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