Hip Circle Prep Working through your abdominal strength whilst focusing on the trunk stabilisation.ElenaApr 25, 20190 min read
BreathingBreathing is everything! Why do Ballet Dancers look so elegant when they dance, why do they make the hardest move, turn or jump look so...
New Review“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After...
New Review !!!“I’ve been seeing Elena weekly since June and have learned so much about my body, including my strengths and areas of weakness. After...
Comments