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  • Writer's pictureElena
    • Apr 25, 2019
    • 0 min read

Hip Circle Prep Working through your abdominal strength whilst focusing on the trunk stabilisation.



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Elena is definitely the best Pilates instructor I have ever met (and I can tell you I have shopped around a lot!). With her knowledge, experience, professionalism and enthusiasm she managed to fix my

Elena has been a really great Pilates instructor. She has helped me immensely with my posture and I would thoroughly recommend her to anyone. And the sessions were very enjoyable and fun. Niambh xxx

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